Webinar “Recharging your mental energy during deadline season"

Are mounting deadlines, heavy coursework, and academic pressure leaving you feeling exhausted, stressed, and drained of energy?

Take an evening to “recharge your mental energy” by joining the Webinar “Recharging your mental energy during deadline season" organized by the School Psychological Counseling Unit in collaboration with Minh Tri Psychological Clinic.

By joining the webinar, participants will:

• - Gain insight into why burnout commonly occurs during intense deadline periods;

• - Learn effective ways to rest and restore mental energy;

• - Develop skills to manage academic pressure and emotions;

• - Discover “green energy” sources that support balance between study and personal life;

• - Gain practical insights from a professional psychologist.

• 

Register by scanning the Me QR code on the poster, then click the link to join the program’s official Zalo group: https://zalo.me/g/brjyne025

Program updates and the Zoom link will be provided prior to the Webinar.

• When: Tuesday, March 24, 2026 - 06:00 p.m

Where: Online via Zoom 

Target audience: LHU students and anyone interested in mental well-being

Speakers: 

• - Presenter: MSc. Nguyen Thi Hoai Thuong, Psychotherapist, Minh Tri Clinic

• - Host: Mr. Nguyen Ngoc Tu, Office of Student Affairs, LHU

• Chaired by: Dr. Nguyen Thi Thu Lan – Vice Rector; Office of Student Affairs

Contact: Office of Student Affairs

Office: Room D101, Facility 2

Hotline: (+84)2513 952 250